Mingara Central Coast Winter Duathlon Series

With the cooler weather approaching it's time to pull out the tracky-dacks, dust off the ugg boots, and put the wetsuit away until the next Summer Series Triathlons.

That doesn't mean you get to take it easy though!

Over Winter, Mingara Triathlon Club will be running run/ride/run duathlons on the Central Coast - still at our regular Summerland Point location but without dipping our toes in Lake Macquarie.

The grades and distances will be as follows:

A Grade

B-Grade

C-Grade

  • 3km run
  • 16km bike ride
  • 3km run
  • 2km run
  • 10km bike ride
  • 2km run
  • 500m run
  • 3km bike ride
  • 500m run

Dates for Winter Duathlons
Race 1 Sunday 25 May
Race 2 Sunday 29 June
Race 3 Sunday 27 July
Race 4 Sunday 31 August
Race 5 Sunday 28 September

Races start at 7:30am sharp!!!


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